6 Sports per Week

STRYDE Apex represents the highest level of training commitment within the STRYDE program. With near-daily sessions, athletes experience consistent exposure to multiple sports, creating an environment for advanced athletic development.

The high training frequency allows movement quality, physical capacity, and sport intelligence to develop more deeply while maintaining the multi-sport framework that supports long-term performance.

Athletes at this level benefit from a structured and progressive environment that prepares them for future competitive or specialised pathways.

Includes

• 6 coached sessions per week

• Full multi-sport exposure across all STRYDE disciplines

• Highest level of training continuity and progression

• Small group specialist coaching

• Structured athletic development environment

Best for

Athletes who thrive in a high-training environment and are preparing for future competitive pathways.